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Women: be able to feel light, petit and strong, like a toned and honed Amazonian ready for business and enjoying all the stares coming your way.
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Lose Weight by Learning How the Pro-Cyclists Eat
If you feel like you have been pedalling so much and still have not seen the improvement on your weight loss, then maybe it’s time to examine what you have been feeding your body. Losing that extra weight will not only make you look and feel better, it will motivate you and also give you a larger room for progress with your cycling.
How to Body Detox for Weight LossA body detox is one of the ways to speed up weight loss. Most of us equate it with fad and crash diets, translating to severe starvation. It is not right! Detoxification is all about using natural foods and drinks to cleanse your body system. So, there are some simple steps you can use at home and we’ve rounded up 6 tips below.
The Best Diet For Weight Loss Combined With ExerciseShedding pounds can be tough, especially if you’re clueless about the best diet for weight loss. The eating culture nowadays entails that you eat a massive portion of munchies and run. It takes more effort to maintain a healthy weight, or losing weight for that matter. Have you tried jumping from one diet to another to find the best diet for weight loss?
8 Exercise FallaciesThe fitness field is filled with “bro science” and myths of what works and what doesn’t. This article dispels the eight top myths of exercise science.
How to Reduce Weight by Simply Drinking WaterScience and logic behind weight loss by drinking water. Information about Water importance in weight reducing process.