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Get FREE Workouts here: http://www.sixpackfactory.com In this workout Home Fitness Guru Peter Carvell shows you another powerful fat burning and 6 pack abs workout you can do at home. It will help you burn fat while building your abs and…

Health and Fitness

Why the Best Way to Lose a Fat Belly Isn’t Quite What You Think If you’re experiencing a mid body crisis, and you’ve been asking yourself ‘is there a way…

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People often blame genetics as a reason they are overweight. Is this possible? The answer is yes and no. Some people do have genes that predispose them for certain conditions, but only if those genes turn on. Learn more about…

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http://matrixfatmeltdown.com – Most people fail when it comes to losing weight and keeping it off. There are many factors as to why, but two stand out. The first is a plan of action, without a plan most people fail. Second…