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Try This 12-week Yoga Challenge and get the YOGA BOOTY
URGENT: 75 Volunteers needed to help PROVE this system really WORKS

Try This 12-week Yoga Challenge and get the YOGA BOOTY
URGENT: 75 Volunteers needed to help PROVE this system really WORKS

#shorts
Tone your ENTIRE Leg in this 4 Squat Variation workout. You will feel the burn in your legs. Let’um Burn and Say Bye Bye Jiggle hello Toned Legs.
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Check out my Cardio HITT Workout: https://youtu.be/9XEXLXJIfDY
Flat Abs in 5 min Workout: https://youtu.be/xF0NsnRt0BQ
Complete the Circuit below 2 times (or 3 if you really want to kill the legs!)
Do each Exercise for 45 Seconds each 15 seconds rest in between each exercise:
1. Sumo Squat- 45 Sec Work,15 Sec Rest
2. Heel Raise Squats- 45 Sec Work,15 Sec Rest
3. Squat Leg Slide (Left Leg)- 45 Sec Work,15 Sec Rest
4. Squat Leg Slide (Right Leg)- 45 Sec Work,15 Sec Rest
5. Squat Pulses- 45 Sec Work,15 Sec Rest
DISCLAIMER: This is my own personnel workout and may not be suitable for everyone. I advise you check with your doctor before starting any workout program. I am sharing with you some exercises that have been great for me and given me great results. Engaging in this exercise you accept that you do so at your own risk. Please note that all of my videos are titled according to SEO best practices for best video searchability.
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