Day 7: 16 min TABATA HIIT ๐Ÿ”ฅ MOOD BOOSTER Workout - No Equipment, No Repeat | The Modern Fit Girl

Boost Your Mood with This 16-Minute TABATA HIIT Workout – No Equipment, No Repeat | The Modern Fit Girl’s Day 7 Journey

Introduction Looking for a quick workout routine that will leave you feeling energized and ready to take on the day? Look no further! The Modern Fit Girl has you covered with a 16-minute Tabata HIIT workout that targets your abs,…