Try This 12-week Yoga Challenge and get the YOGA BOOTY
URGENT: 75 Volunteers needed to help PROVE this system really WORKS
FLAT BOOTY LIFT! Do this workout for minimum of 10 days if you want to give your booty little bit of lift and shape. It targets the glute max and hamstrings which are so important if you want to achieve that natural round full booty look. Don’t forget to take photo of the schedule. Let’s do this!
🥑 Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. As a tip – Grab a healthy option in between your meals like nuts, bananas, avocado, protein yogurt etc.
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Program designed by me and exercise physiologist to achieve the best results!
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Track: Cadmium – Click & Scroll (feat. Eli Raain & Veronica Bravo) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/0BNwmJIhEiU
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Track: Mark Pettitt – Something Inside [NCS Release]
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