Weird “juice ritual” removes 62lbs in weeks
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workout was 10 jump squats
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South Beach Diet – Everything You Need to Know

South Beach Diet is a famous diet plan that is designed by cardiologist Arthur Agatston and dietician Marie Almon. This diet was designed to act as an alternative to other popular diet programs out in the market. The initial purpose of the diet program is to prevent heart disease, but its appeal has transcended that and right now this diet is considered as one of the most popular and one of the most effective.

5 Tips to Accelerate Your Weight Loss

Every time we turn on the television we are bombarded with various weight loss solutions guaranteeing fast results. Reality is there is no quick fix. Regardless of what product or system you decide on you are going to have to put in work to get results.

Weight Loss With The Alkaline Diet – Things You Need To Know

A lot has been written about the alkaline diet and how it can help in weight loss. Read on to find some of the essential and important aspects that matter the most.

3 Fruits for Weight Loss and Glowing Skin

Staying healthy and younger requires some disciplines and eating habits as recommended by the nutritionists. Aging has been described as a natural process which is unavoidable. However, to look healthy physically, it involves two signs namely, moderate weight and glowing skin. To achieve these two healthy signs, fresh fruits have been researched to enhance and benefit in weight loss and glowing skin effectively. Instead of taking synthetic drugs or investing in expensive lotions and creams, natural fruits can perform wonders beyond your expectations. Sure, those fruits in your kitchen and refrigerator can give you the required result.

Weight Loss – Does Losing Weight Get Harder With Age?

It is a question that seems to be repeated time and time again: does weight loss get harder with age? What is concerning is not the answer to this issue, but rather the reasons why it is usually asked. The short answer is yes: weight loss gets harder with age. I doubt this is a surprise to you. It is more or less what you suspected and wanted to be confirmed. If you expected weight loss to become more difficult, it is not because you have a remarkable intuition: it is because anything that takes an effort to achieve in life gets harder with age.