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Not all fat cells are created equal. Some are beneficial while others may be contributing to diabetes and poor health. Learn how to turn your fat cells into the more helpful kind.
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Disclaimer: Juliet Richards does not diagnose, treat or prevent any medical conditions, but simply provides health information. All of the videos and comments are for educational purposes only. The information provided is not intended to provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. The information is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. Juliet Richards and The Diabetes and Health Clinic are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links we receive a small commission at no cost to you.
Have You Tried Almost Everything, and Still Can’t Lose Weight? Here’s Why
If one involves himself with mindless munching and spends too much time on the couch, weight is easy to gain and difficult to lose. But did you know that there are some unknown factors that could be hampering your progress in your bid for weight loss? Let’s run through some of the agents which make weight loss more difficult to achieve:
How Metabolism Affects Weight LossHow weight loss really works and what is wrong with the calories in-calories out thinking. Sugar and refined carbs have to be taken into consideration. Some people just gain weight easier than others.
The More Weight, The Bigger the Risk for CancerThere has always been this idea, although, the extra weight we carry we are still healthy and fit: Not according to some of the latest research. This is nothing new to most that weight becomes obesity which affects a sizable percentage of people around the globe or at least more so in the western world. Many who carry that extra weight are not aware of the many health consequences it can have. Too many still ignore the many real health risk associated with extra body weight.
Weight Loss – Four Sneaky Ways To Burn More Calories At WorkLooking to lighten your work day and kick-start the fat burning process? If so, you will want to check into how you can burn more calories while at work. Given the fact you spend eight to ten hours a day at work, you need to be doing whatever you can to maximize your calorie burn. Otherwise, you will be left trying to boost your burn in the few hours of free time you do get during the day. Need a little help getting started? Here are four sneaky ways to burn more calories before the work day is up.
Appy About The Way You Work Out?Now the summers over the warm jumpers and pumkin lattes are on the horizon. So here’s 5 fitness apps to keep you fit!
