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How to Lose Weight By Thinking Differently
Begin your weight loss journey by changing your thinking. Your mind is involved in the weight loss process as much as your body. By altering your thinking, you can more readily drive actions to facilitate the weight loss process.
Exercise for Weight Loss, Sedentarization and NutritionDesigned to move and be dynamic, man today tends to shut himself up. Our bodies designed to run through large spaces, our life today coming down to “traveling” from bed to table in the dining room towards the car seat and the comfortable office chair. And then from the restaurant to the living room sofa and… to the bed. However, not so long ago, we walked for miles and miles to get to school, to work in the fields, to the city, to the market.
Weight Loss: How Meal Timing Affects ResultsShould you exercise fasted, that is before eating, or after a meal? This is an important question and depends on several issues including your goals, general health, fitness level and medication use. There are definitely benefits to exercising fasted.
New Endoscopic Procedures Like Gastric Balloon in India Offers Alternative to Bariatric SurgeryThe new endoscopic procedures like gastric balloon are emerging as a better alternative to bariatric surgery in India for losing weight. With the use of minimally invasive techniques, treating obese conditions has become relatively simple and easy.
Single Incision Gastric Sleeve in India for Better Outcomes and Scar-Less SurgeryWith a number of benefits over the traditional method, single incision gastric sleeve surgery in India is becoming widely popular. This procedure is done through the naval passage meaning there is virtually no cut or scar involved.