FAT BURNER Full Body HIIT Cardio Workout #shorts

In this FAT BURNER Full Body HIIT Cardio Workout you will feel the fat burning one exercises at a time. Only 10 minutes you will be sweating and feeling good.
Workout Routine Outlined Below: (you can use a medium set of dumbbells’, if you don’t have them use water bottles)
Complete the Circuit below 2 times with 30 second rest in between
1. Lateral Reach Over Jump: 1min
2. Plank to Lunge Pull Back: 1min
3. Running High Knees 2 sec hold: 1min
4. Bent Over Toe Touch: 1min
5. Weighted Swimmer Crunch: 1min
#shorts
DISCLAIMER: This is my own personnel workout and may not be suitable for everyone. I advise you check with your doctor before starting any workout program. I am sharing with you some exercises that have been great for me and given me great results. Engaging in this exercise you accept that you do so at your own risk.

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