Every thing for Weight Loss | Genetics is not everything | Hindi-Punjabi By Sahib Singh

Heartbreak and Fitness Motivation Video– https://www.youtube.com/watch?v=JPX3-…

Fat loss Tips– https://www.youtube.com/watch?v=hw7me…

Contact me:- Snapchat epic_sardarji

Google Hangouts:- [email protected]

The life is all about love. If you love yourself, You deserve to look good. Your body needs to function good. Your body deserves clean and healthy food. So stop treating your body with a lazy lifestyle.

I am an Engineering student I took out time and efforts to help people like my family and friends who are trying to get fit. I don’t want to read mother sister comments down below. Even if 1 person can be benefitted by my tips I’ll consider my mission successful.

Soon very much topics will be covered on this channel. This is just the beginning. Let’s make our family, society and nation fitter.

Please watch, share and Subscribe for more videos.

One last request from my side. I do give personal training and diet plans. But none of that is free. You can pay me by contributing your time, money and efforts to the society. If you are able to spread humanity, consider my fees paid. Feed the little helpless weak animal, birds near you. Take out time to educate others. Keeps water and grains on your roofs and balconies for animals and birds. Help each other to help God because sometimes He/She is busy doing other stuff.

I don’t want to request for more number of subscribers but do share and subscribe if you want to watch more such videos.

For soothing and relaxing Music:-By Dheeraj Mahra
https://www.youtube.com/dheerajmahram…

By Varchasvi Pandey:-https://www.youtube.com/channel/UCcbb…

Top Quality First Copy Clothes and Accessories — https://www.instagram.com/fashionhub….

Top 8 Foods That Can Help You In Weight Loss

Excess weight or obesity has become a major disease in all over the world, especially in cities because there’s a high consumption of unhealthy and fast foods. Here are top 8 food items that will help you to reduce weight effectively.

Become a Lady Boss At Losing Weight

Unleash your inner boss, lose the weight, and keep it off. You can REFUSE to let food control you, and you can take control of food, and your weight. I believe in you! So unleash your inner boss and go for it! It’s your time!

The 4-Letter Word Women Love, But Hate!

This article will enlighten you on a 4-letter word that is helpful but also often misunderstood. Just understanding things better can mean a huge difference for you. It can also help you to manifest long-term results as it relates to your weight loss efforts.

Weight Loss – The Sneaky Way Meditation Can Help Your Weight Loss Journey

Looking to get a jumpstart on your weight loss results? One thing you may want to consider is meditation. Now, when most people think of meditation, they tend to think of sitting somewhere and chanting “om” over and over again. And while that can be one way to look at meditation, it can be so much more. In fact, meditation can help combat stress, lower blood pressure, improve your heart health and assist those who are suffering from Type 2 diabetes. In addition, new studies also now indicate meditation may help you put down that cookie as well.

I Want To Get Rid Of My Belly for Summer – What Do I Do?

As an endurance athlete folks often ask for advice as if I were some sort of personal trainer guru. I don’t mind, in a way it’s a complement and a testament to my physical condition and health. Not long ago, I was asked by a gal at Starbucks, who happened to be sipping on a 780 calorie Frappachino with whip cream, and extra pumps of syrup and drizzle. I was polite but firm, I didn’t want to pretend what she was doing right at that moment was part of her problem with obesity. Let’s talk, you see, this is the advice I gave her;