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Dodgy Diet Signs/Best Lockdown Diet Plan For Weight Loss After Covid19
Coronavirus and dodgy diet signs you need to be aware of if looking to lose weight and get back in shape. It wasn’t until lockdown when it was realised the world over just how serious the coronavirus was. When that state of emergency of international concern was announced, it proved we had a major health pandemic on our hands.
3 Simple Lifestyle Changes to Help You Lose WeightSimple Lifestyle changes to lose weight are the easiest changes once can have in their lives in order to lose weight. So here’s the plan, the outlines of which reduce your appetite significantly, make you lose weight (without hunger), and improve your metabolic health.
The Connection Between EDC and Leptin ResistanceWhat are EDCs?The endocrine disrupting chemicals or EDCs are mixtures of chemicals or environmental substances such as water, air or soil that impede the endocrine system’s normal function.
Weight Loss: Quality Over QuantityNew research reveals that there is something more important than the type of diet you choose. Whether you choose a low fat or low carb diet is not nearly as important as the quality of the food you choose.
Weight Loss Strategies 101When it comes to weight loss, it is true that there is no one-size-fits-all solution. What works for your friend may not work for you. This is because of the fundamental fact that the biological responses to each and everyone’s body is different and the reason for that depends on various genetical and diet factors. Therefore, in order to determine, what works best for you, you need to try few different options and be patient with each one of them until you hit the jackpot of your weight loss strategy. It is understandable that it is easier said than done, but with a little bit of commitment, it is definitely not impossible. This article is about two of key elements that are contributing factors of your weight loss strategy.