Core Detox Breathing Program September + Favorite Foods + Diet 2020


I still ave not decided on the theme for the next Youtube Series. I might do a few planets or some spiritual theme. And I did not realize how sweaty I was – right after a class. I am sorry I looked absolutely destroyed haha.
The membership theme will be Core, Detox and Breath September Program @ www.alikamenova.com
The peanut powder that’s tested for aflatoxin and other impurities https://amzn.to/32GY0TT
Diet, Favorite Foods of 2020
Online Workshop on Sept 11-13th, 2020

The Most Effective Method to Lose Weight FAST For Summer

Would you like to know how to get thinner FAST for summer? Get the ideal body! We as a whole know that it is so essential to have a fit body, particularly amid the summers. Everybody wishes to achieve the ideal swimming outfit body!

How I Lost 39 Pounds And Achieved My Goal Weight

Losing weight is not impossible. But it is something that takes time, effort, commitment and patience. But you can do it! If you are dealing with unwanted pounds I hope that this article inspires and empowers you become the best version of yourself that you can be. This articles discusses my weight loss journey and how I went from yelling at a package of cookies in the grocery store to achieving my goal weight! And If I did it so can you!

How to Unleash the Thin Within: Strategies for Women Struggling With Weight Management

Regardless of your current size, you can picture yourself any size that you want to become. It doesn’t cost a penny to dream, so why not dream about being the best version of yourself that you can be? Becoming a weight success begins in your mind. Because what you picture on the inside will eventually manifest on the outside.

Top 5 Ways to Lose Weight Fast

Usually, people find that eating more food and doing a little exercise, is the main reason gaining weight. This theory also reflects the law of thermodynamics. The excessive amount of fat in the body, increase the weight of the body. The energy that we put in the body and subtract the energy that goes out of the body can be termed as a fat. You must have observed other facts about gaining weight. There are many people that eat more than fat people, and less exercise than fat people, but still they manage to stay slim and fit. Obesity is the factor lies in this kind of theory. Although, there are some thoughtful people, who have explained ideas for gaining weight. Increasing weight is the major problem of many individuals’ life. To solve out any problem, it is really important to the reason or origin of the problem

Weight Loss Secret – Let Go of This Important Block

Time and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit involved in gaining or keeping unwanted weight. And this big block is the emotion of deprivation.

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