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Burn Hundreds of Calories & Fat in this Hardcore HIIT workout.
Make sure you push your self as hard as you can to burn the most calories and fat possible. This HIIT workout will have you sweating but feeling lighter at the end. So give it your all, you got this!
Workout consists 5 exercise-30 seconds each
Do this 3 times.
1. Cross Jacks
2. Shuffle Side Kicks
3. Back Lunge Front Kick (15 seconds each leg)
4. Invisible Ball Slams
5. Squat Pop Twists
Take 1 Minute Break/Repeat 2 more times
If you like this workout check out my Full Workouts and Healthy Eating Tips on my Channel. And don’t forget to subscribe so you don’t miss a any of those videos. #shorts
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