BOOTY workout Exercises Motivation Full video 2021

BOOTY
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TAG a friend!
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Eeeek the *nvgtn launch is less than 10 days away I’m so excited for you guys to get your hands on everything !!
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Took my workout outside today, not expecting winds that just about knocked me over but hey, challenge accepted If you’re looking for a quick glute circuit or even some body weight movements you can do at home, give these a try! Feel free to add weights/bands for an added challenge!
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Side lunge variation – 4×15 each leg
Sumo walks – 4×20
Donkey kick/fire hydrant – 4×20 each leg
Squat/Reverse Lunge Variation- 4×10 each side
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#fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutmotivation #glutes #glutesworkout #squats #squatbooty #healthylifestyle #happiness #positivevibes #winter #florida

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