Author: killeradmin

This workout will Warm Up your Lower Body for Strength training workouts. Make sure you don’t get injured when doing strength training or cardio workouts by stretching and warming up your body. Also, if you want to have the BEST…

Do you need help switching the on button to your Butt, Abs or legs so you can get Better Results before you do your full workout? These Lower Body Activation exercises will help you achieve better results than ever before…

Burn Fat and Calories with these Non Traditional Exercises at home. Want to burn fat and calories without having to workout? My goal with this video is to show BUSY people that they can make time to workout or get…

Side Effects of Capsiplex Weight Loss Supplement Explained Capsiplex is a fat burning supplement normally made from black pepper remove, high levels of caffeine, niacin, as well as mostly the…

Tighten and Tone your Entire body with this 15 minute workouts. You don’t need any equipment. Want to get rid of the jiggle or get more defined muscles? This workout helps you tighten up all over. #shorts Workout: Do Each…

Lose Leg Fat in 1 week with this workout. We will focus on slimming the legs and losing leg fat with these exercises that can be done at home and can be done without equipment. Do this for a week…

Burn Hundreds of Calories & Fat in this Hardcore HIIT workout. Make sure you push your self as hard as you can to burn the most calories and fat possible. This HIIT workout will have you sweating but feeling lighter…

Do you want to be able to tone your body Anywhere Anytime. Well if you’ve got a kid close by then you DON’T need ANY gym equipment. Just pick your kid up where ever you are and you can make…

Want to tone your Entire Body and don’t have weights. No problem Use your Kids instead of Gym equipment to get a Total Body tone! #shorts