How To Get a BIGGER BUTT?! (do this workout)

Official Fitness Platform for Fearless Motivation Music and Speeches.
Let us know if you want to get involved.
FULL and FREE workouts!

LISTEN TO THIS SPEECH
ON EVERY GOOD MUSIC PLATFORM
” BUILT DIFFERENT ”
By Fearless Motivation – https://www.youtube.com/c/+TeamFearless​

Athlete in this video
Gabriela Castillo – https://www.instagram.com/gabrielacastillocreative/

Special thanks to Athletic Culture
https://www.instagram.com/athleticcul…​

Video created by
E.T. Rouleau
https://www.instagram.com/e.t_rouleau/​

Use this FREE workout routine to help you get that booty bubble butt you’re dreaming about!
Building a strong glute takes time and dedication, following a program can help to accelerate the process to build that round butt.

Make sure you do this routine once a week for 4 weeks and then move on to another one of our BOOTY workout, all of this for FREE!

Let’s Go Time to Get That Round Butt You Deserve!

WORKOUT

LEG PRESS MACHINE
4 sets of 8 Reps
rest 2 minutes in between each set.
The goal is to lift heavier each set and to keep good form.

HIP THRUST
4 sets of 8 reps
superset with ( no rest )
DB ROMANIAN DEADLIFT
4 sets of 8 reps
rest 60 seconds after each superset and repeat

LEG CURL MACHINE
4 sets of 8 reps
superset with ( no rest )
HIP ABDUCTION MACHINE
4 sets of 8 reps
superset with ( no rest )
BACK EXTENSION
4 sets of 12 reps
rest 60 seconds after each superset

WALKING SQUAT PULSES
4 sets of 20 reps
superset with ( no rest )
TEMPO BANDED SQUAT
4 sets of 20 reps
rest 30 seconds after each superset

And You Are Now Done!!
#Workout​ #Fitness​ #GetABiggerBUTT

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