18 MIN BUBBLE BUTT CHALLENGE (Results In 2 Weeks) Growing Bigger Booty – No Equipment Workout


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Wearing this beautiful Rhythm Scrunch Leggings and Rhythm Sports Bra: https://echt.com.au/collections/leggings/products/echt-rhythm-scrunch-black
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This is a 2 Week Glute Bridge Variation Challenge! These 7 variations will get your booty burning…but I know you all love it πŸ™‚ Let’s get that bubble butt! xxx

🌈 BOOTY BOOST PROGRAMS:
https://www.getfitbyivana.com/exercise-programs-1
This is a progressive booty training that includes schedules, follow through workouts, charts to monitor your progress and more.

πŸ₯‘ Diet tips: I recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. Grab a healthy food in between your meals like nuts, bananas, avocado, protein yogurt etc. You can also slowly increase your current meal portion, and most importantly don’t skip meals if you want to put on some booty πŸ˜‰

πŸ¦‹ SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana

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