Another fat burn & sweaty 💦 30 min cardio workout for a full body fat burn. You can do this one at home, no equipment & no repeat! 35 exercises, 30 sec work followed by 10 seconds of rest #fatburning #calorieburningworkout #standingabs
Try This 12-week Yoga Challenge and get the YOGA BOOTY
URGENT: 75 Volunteers needed to help PROVE this system really WORKS
Try This 12-week Yoga Challenge and get the YOGA BOOTY
URGENT: 75 Volunteers needed to help PROVE this system really WORKS
This workout is:
♥︎Full Body
♥︎Focus: Fat Burn & Cardio
♥︎30 Sec Work, 10 Sec Rest
♥︎All Standing
♥︎No Equipment
♥︎The Gear I Use:
Camera:
Lens:
Tripod:
Stabilizer:
Second Camera
Second Lens
Hello EVERYONE !
I’m Ingrid and I’m so glad to have you here .
This is a place where I post my workouts and healthy life style videos
My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !
Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎
Your Comments and Ideas help me to achieve my goal faster .
Thank you so much for being one part of this community .
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
30 MIN CALORIE KILLER WORKOUT TO BURN FAT ALL STANDING NO EQUIPMENT AT HOME
#fatburning #calorieburningworkout #standingabs
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