Try This 12-week Yoga Challenge and get the YOGA BOOTY
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Hi everyone!! I hope youre having a great weekend! Today’s workout is short but sweet – quick but definitely still burns. All the moves for today’s workout are on the ground and will help lift, tone, and strengthen your booty so I hope you enjoy it!! Let me know in the comments below if you’d like to see any other workouts!!
xoxo,
Jenessa
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IG: @fitnessa.ig
⭐️DO THIS WARM UP FIRST: https://www.youtube.com/watch?v=gaXjtCW7Dtw&t=7s
⭐️DO THIS COOL DOWN AFTER: https://www.youtube.com/watch?v=8C6eZ-5O7SQ&t=121s
👉🏼SUBSCRIBE TO MY MAIN CHANNEL: https://www.youtube.com/channel/UCUjIIB7LNwstLoC-FaJbuVQ
📷 GEAR I USE:
CAMERA: Sony A6600
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.
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