5 Upper Ab Exercises for a Sexy Summer Body! #AbsWorkout #UpperAbs #FitnessBlog

Introduction

Oh, hey there, fitness enthusiasts! If you’re like us, constantly striving for that summer body, then you’ve come to the right place. Today, we’re diving into the world of upper ab exercises – the key to sculpting those abs to get you looking and feeling your best this summer.

Let’s Get Started with 5 Upper Ab Exercises

1. Plank with Shoulder Taps

   • Start in a plank position.
   • Tap your left shoulder with your right hand.
   • Alternate sides while keeping your core engaged.
   • Feel the burn as you work those upper abs!💪

2. Russian Twists

   • Sit on the floor with your knees bent.
   • Lean back slightly and lift your legs off the ground.
   • Twist your torso from side to side, touching the floor beside you.
   • Cinch those obliques and upper abs with each twist.

3. Flutter Kicks

   • Lie flat on your back with your hands under your glutes.
   • Lift your legs a few inches off the ground.
   • Alternate kicking your legs up and down in a fluttering motion.
   • Keep that core tight and feel the burn in your upper abs!🔥

4. Mountain Climbers

   • Get into a high plank position.
   • Drive your knees in toward your chest one at a time.
   • Pick up the pace to get your heart rate up and engage those upper abs.
   • Can you feel the burn yet? Keep pushing!

5. Leg Raises

   • Lie flat on your back with your legs straight.
   • Slowly raise your legs up to the ceiling.
   • Lower them back down without touching the ground.
   • Your upper abs will thank you later for this killer workout!

Dive Deeper with Our Tutorial Video!

We offer a tutorial video covering these key upper ab exercises, aiming to provide a clear understanding of each move in an engaging and accessible format. Let’s crush those fitness goals together!💥

So, what are you waiting for? Let’s get those upper abs burning and sculpted for the summer season!💃💪

Excellent!