5 MINUTE BUTT LIFTING WORKOUT ๐Ÿ‘๐Ÿ’•


Hi everyone, thanks for joining in todayโ€™s 5 MINUTE BUTT LIFTING WORKOUT ๐Ÿ‘๐Ÿ’•

This workout has some of the best exercises to lift your buttocks without using weights. This workout is all bodyweight and can be done at home. The exercises in this workout are so great for your butt and will help lift and grow your butt in no time! 5 minutes is all you need for this workout. It is quick and super effective.

Give this workout a try 3-4 times a week and share your progress with me!

The structure for this workout:
-8 exercises (30s ON, 5s OFF)

If you are serious about getting a bigger butt then you have to do my 14-day bigger butt workout plan. I added it as a playlist here on YouTube but you can also see it on my website (link below) for convenience.
๐Ÿ’ŽLINK to 14-DAY BIGGER BUTT WORKOUT PLAN: https://www.youtube.com/playlist?list=PL7OE2rakuCi90CsQYgMNHtGZFe5_CdBuT

If you donโ€™t want to follow a plan, but you want a variety of different butt workouts at home, then you can use this playlist linked below. It gives you a wide variety of different butt workouts so that you never get bored!
๐Ÿ’ŽLINK to BOOTY WORKOUT: https://www.youtube.com/playlist?list=PL7OE2rakuCi8mUWXono_LVtTMjnz_qHO4



Remember this is your workout, we are all different and itโ€™s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

This is a workout channel for women. For us to have fun and join together in our hunt for good health and fit bodies. If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next timeโ€ฆsee ya!โค

MY LINKS:
๐Ÿ‘‰FREE WORKOUT PLANS: http://themodernfitgirl.com/
๐Ÿ‘‰ INSTAGRAM MFG: https://www.instagram.com/themodernfitgirl/?hl=en
๐Ÿ‘‰INSTAGRAM PERSONAL: https://www.instagram.com/gee.gee_pilot/?hl=en
๐Ÿ‘‰ PINTEREST: https://za.pinterest.com/themodernfitgirl0089/

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