Another fat burn & sweaty 💦 30 min cardio workout for a full body fat burn. You can do this one at home, no equipment & no repeat! 35 exercises, 30 sec work followed by 10 seconds of rest #fatburning #calorieburningworkout #standingabs
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This workout is:
♥︎Focus: Fat Burn & Cardio
♥︎30 Sec Work, 10 Sec Rest
♥︎The Gear I Use:
Hello EVERYONE !
I’m Ingrid and I’m so glad to have you here .
This is a place where I post my workouts and healthy life style videos
My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
30 MIN CALORIE KILLER WORKOUT TO BURN FAT ALL STANDING NO EQUIPMENT AT HOME
#fatburning #calorieburningworkout #standingabs
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