15min Extreme Dumbbell Fat Loss Workout – Lose Belly Fat Fast – Sixpackfactory

Ready to burn fat and get ripped at home in just 15 minutes? Then this extreme dumbbell belly fat loss workout is for you!

Join my free 21 Day Extreme Fat Loss Challenge here : http://www.6weeksixpack.com

In today’s video Peter Carvell will show you hoe to combine 4 powerful dumbbell exercises to create a super effective fat loss workout for home.

So if you are ready to burn fat and get ripped at home watch the workout video above and start adding this to your home workout program today!

15min Extreme Dumbbell Fat Loss Workout – Lose Belly Fat Fast – Sixpackfactory

5 Smart Weight Loss Shopping Tips

Have you ever gone grocery shopping when you were hungry? And let me guess you probably bought a ton of junk food that you really didn’t need in the first place! Don’t worry even the best of the best have made that mistake before and the problem is that junk food and weight loss don’t go together.

Why Are There 100 Million Brain Cells In Your Gut?

Some people like to trust their gut, when making decisions. Some get butterflies in the stomach when nervous, and the Australian saying “Don’t get your guts in a knot” means don’t get stressed. All of the above are about feelings, but there is something going on in your gut that is 100% real. Among the billions of cells in your gut there are a very special 100 million or so.

Is Plexus Slim The Best Weight Loss Program?

Plexus Slim is a powdered drink mix of weight-loss ingredients that comes in a packet. You mix it in a glass or bottle of water. The ingredients include green coffee bean, garcinia cambogia and alpha lipoic acid. Plexus Slim made its appearance in 2011. The official website carries the product. Products are available both online and via its independent distributors. Plexus Worldwide, the makers of Plexus Slim, and has a good BBB rating. The products have some good ingredients. However, there are a couple of concerns. According to the company website, you can drink it twice a day to help you lose weight faster. The packets make the product portable which is a good choice for active people.

Is Herbalife The Best Weight Loss Program?

Herbalife is a supplement company with products for weight-loss and wellness. Their products may contain protein, fiber, vitamins, minerals and, in some cases, caffeine. They have a four-component “QuickStart” program: Formulas 1, 2 and 3 and Herbal Tea Concentrate. According to their website, you have to take them all to get the best results. Herbalife has been around since 1980. You can order products from an independent distributor or online. The company has a positive BBB rating and longevity.

How to Prevent Nasty Overtraining

It can be really annoying, you have religiously followed your diet and haven’t missed a workout session in like, forever, and yet your fat loss has for some reason just stalled! Why could this be, when you have followed all the advice of the experts out there, and are still not seeing the weight loss results that you would like?