15 Min COMPLETE ABS WORKOUT at Home | Core, Obliques, Upper & Lower Abs


Hey guys, welcome to this awesome 15 Min COMPLETE ABS WORKOUT at Home ❤

In this workout we will be hitting the abs from all angles. We will be working the core, obliques, upper and the lower abs! This is a great all rounder abs workout that will tone and shape your entire stomach area. We are also focusing on strengthening the core 😁

This workout is really going to help you to get that strong and toned ab muscles! Do this workout at home, no equipment needed!

Give this workout a try and let me know how you felt!


The structure for this workout:
– 7 exercises (45s ON, 15s OFF)
– x2 SETS
– 45s rest between sets



Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤



💎For FAT LOSS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi-Y0Z5Jc8729ff4Li2iC-Jy

💎For more ABS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi_J6jFXeKtpoXV25-erxfbS

MY LINKS:
👉FREE WORKOUT PLANS: http://themodernfitgirl.com/
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