10 min Total Abs Workout At Home – NO REPEATS

Hey guys, welcome to this awesome 10 min Total Abs Workout At Home – NO REPEATS ❤

This workout is going to target your entire stomach/abs area. We are working the upper, lower and side abs today. 😁 10 min is all you need. It is perfect as a finisher or if you just want a quick abs workout to burn those muscles.

This workout is really going to help you to get that strong and sexy ab muscles! Do this workout at home, no equipment needed!

Give this workout a try and let me know how you felt!


The structure for this workout:
– 7 exercises (30s ON, 10s OFF)
– x2 SETS
– 30s rest between sets



Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤



💎For FAT LOSS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi-Y0Z5Jc8729ff4Li2iC-Jy

💎For more ABS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi_J6jFXeKtpoXV25-erxfbS

MY LINKS:
👉FREE WORKOUT PLANS: http://themodernfitgirl.com/
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👉INSTAGRAM PERSONAL: https://www.instagram.com/gee.gee_pilot/?hl=en
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