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Hey guys, welcome to this awesome 10 min Get Sexy ABS LINES – Upper & Lower Abs Workout at Home ❤
Do you want those nice ab lines to show? Then this workout is for you. This abs workout will help you tone your tummy to get that 11 line abs. We are burning the abs muscles today, mostly focusing on the upper and lower abs. It is perfect for women who want to workout at home while getting that toned stomach 😁
This workout is really going to help you to get that strong and sexy ab muscles! Do this workout at home, no equipment needed!
Give this workout a try and let me know how you felt!
The structure for this workout:
– 7 exercises (30s ON, 10s OFF)
– x2 SETS
– 30s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
💎For FAT LOSS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi-Y0Z5Jc8729ff4Li2iC-Jy
💎For more ABS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi_J6jFXeKtpoXV25-erxfbS
MY LINKS:
👉FREE WORKOUT PLANS: http://themodernfitgirl.com/
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Top 4 Weight Loss Diets
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